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Enchilada casserole
Enchilada casserole

Before you jump to Enchilada casserole recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you eat them, can better your mood. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are terrific for helping you combat depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a few eggs to jolly up!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to enchilada casserole recipe. To cook enchilada casserole you only need 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Enchilada casserole:
  1. Prepare ground beef
  2. You need soft corn tortillas
  3. Use cream mushroom soup
  4. Get cream chicken soup
  5. Provide small onion
  6. Prepare cheddar cheese (grated 2 cups)
  7. Use diced green chilies
  8. Get chili beans
  9. Use japeleno to taste or garnish
  10. You need enchilada sauce
Steps to make Enchilada casserole:
  1. Saute beef and onion
  2. Add everything else except cheese into saucepan and bring to boil
  3. Add meat and onions bring back to boil
  4. Layer in a casserole dish alternating torts Sauce Cheese and with cheese
  5. Garnish with olives Peppers lettuce onions tomatoes
  6. Bake 350 degrees 30 to 40 minutes or until bubbly

With more online raves than any other recipe on Sunset.com, this homey, comforting casserole summons up the past in the best. Think of this vegetarian enchilada casserole as a veggie-packed Mexican lasagna with corn tortillas standing in for the noodles! Reviews for: Photos of Vegetarian Enchilada Casserole. Love enchiladas but don't have the time to prepare? Pull this EASY ENCHILADA CASSEROLE together in minutes with the same great taste!

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