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Bacon Cheeseburger and Veggie casserole
Bacon Cheeseburger and Veggie casserole

Before you jump to Bacon Cheeseburger and Veggie casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.

Cold water fish are great if you are wanting to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight depression.

So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to bacon cheeseburger and veggie casserole recipe. You can have bacon cheeseburger and veggie casserole using 10 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Bacon Cheeseburger and Veggie casserole:
  1. Get 2-3 lbs or ground beef
  2. Take 1/2-1 cups fresh bacon bits
  3. Use 1-2 Fresh chopped Bell peppers/bag of frozen bell pepper slices
  4. You need 1 small bag of mixed frozen broccoli and cauliflower
  5. Get 4 eggs
  6. Take 1 cup heavy cream
  7. Get 1-2 tablespoons worchestire sauce
  8. You need 1 teaspoon your favorite hot sauce (optional)
  9. Get 1-2 cups shredded cheddar cheese
  10. Prepare 5-10 strips bacon
Instructions to make Bacon Cheeseburger and Veggie casserole:
  1. Brown ground beef in a pan, chopping it up as it cooks. Drain grease.
  2. Scoop ground beef into a non-stick baking pan. Mix in broccoli, cauliflower, bell peppers, and bacon bits
  3. Spread shredded cheese along the top layer
  4. Mix 4 eggs and heavy cream. Whisk until eggs are fully mixed in. Add worchestire sauce, and hot sauce. Mix well.
  5. Pour egg mixture over the entire surface of casserole.
  6. Place in preheated oven at 350 degrees for 30 minutes
  7. Fry bacon strips
  8. At about 5 minutes left, lay the bacon strips on top of the casserole and place back in the oven for the remaining 5 minutes.
  9. Remove from oven and let set for 5 minutes.
  10. Serve and enjoy

Go ahead and add a veggie if you'd like. This basic low carb bacon cheeseburger casserole is very flexible. Try a mix of Monterrey Jack and bleu cheese crumbles with some added. Burgers are one of my favorite keto meals because they are so easily accessible. In fact, when I am strapped for time, I will often hit up the drive-through at Freddies and order a lettuce wrapped bacon cheeseburger.

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