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Before you jump to spaghetti casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
A lot of us believe that comfort foods are terrible for us and that we need to avoid them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Some grains are actually great for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping boost your happiness levels. They help you feel full as well which can truly help to improve your mood. It’s not hard to feel a little bit off when you are starving! These grains can elevate your mood as it’s easy for your body to digest them. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to spaghetti casserole recipe. You can have spaghetti casserole using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make spaghetti casserole:
- Take 8 oz spaghetti
- You need 1 can sliced mushrooms
- Use 2 lb ground beef
- You need 8 oz mexican mix (kraft cheese)
- Use 24 oz spaghetti sauce
Instructions to make spaghetti casserole:
- pre heat oven to 350
- cook ground beef season to your taste
- cook spaghetti just till it softens dont cook them too much. just untill flexible and not hard
- in a bake bowl add 1 layer spaghetti 1 layer spaghetti sauce sprinkle mushrooms and 1 layer cheese and repeat.
- bake 20 min whith lid and 20 without lid
Put spaghetti mixture into greased pan. Layer some of the mozarella, then the beef, then a little more mozarella. Spread the spaghetti sauce across and then put the rest of the mozarella on top. Spaghetti Casserole. this link is to an external site that may or may not meet accessibility guidelines. This taco spaghetti casserole is an easy prep casserole that cooks in one pot before it is baked.
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