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Before you jump to Ham and Bean Soup recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, could better your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Green tea is fantastic for moods. You were sure green tea had to be included in this article, right? Green tea is loaded with a specific amino acid known as L-theanine. Studies prove that this particular amino acid can essentially stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You knew green tea could help you be so much healthier. And now you are aware that green tea can help raise your mood also!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to ham and bean soup recipe. You can cook ham and bean soup using 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Ham and Bean Soup:
- Get 2 1/2 cup Cooked diced ham
- Use 72 oz Chicken broth
- Use 48 oz Great Northern Beans or 1lb dry
- You need 5 medium Idaho Potatoes
- Prepare 2 tsp Kosher Salt
- Get 2 tsp Course Black Pepper
- Prepare 2 tsp Nature Seasoning
- Take 1 1/2 tsp Thyme
- Take 3/4 tsp Basil
- Take 1/2 tsp Crushed Red Pepper
Instructions to make Ham and Bean Soup:
- If you are using dry beans make sure to cover in about 2 inches of water overnight with a little bit of baking soda in it. Drain & rinse well before adding to the cooking pot.
- Once that is taken care of, add all of the ingredients to the crock pot & cook on low.
- If no crockpot, add the beans and the rest of the ingredients to the cooking pot and bring to a boil.
- Now that it is boiling turn down to a simmer stirring every 20 minutes for 90-120 minutes or until the meat, potatoes, & beans are tender.
This super simple Ham and Bean Soup comes together in minutes for a warm, comforting dinner. This soup is a great way to use up any leftover ham! Ingredients in Ham and Bean Soup. I love that there really are minimal ingredients in this recipe! Ham and Bean Soup - a homestyle, hearty and delicious soup that couldn't be easier to make!
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