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Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that basically can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be good for fighting a bad mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help improve your moods as well. It’s not difficult to feel low when you feel famished! These grains can elevate your mood because it’s easy for your body to digest them. You digest them more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to bean & ham hock soup recipe. You can have bean & ham hock soup using 11 ingredients and 12 steps. Here is how you do that.
The ingredients needed to cook Bean & Ham Hock soup:
- Get 1 1/3 lb dried beans
- You need 1 water
- Use 1 large onion, chopped
- Get 3 large Ham Hocks
- Provide spices
- Take 3 tsp salt (more or less to your liking)
- Prepare 1 tsp cayenne pepper (more or less to taste)
- Provide 2 tbsp chili powder
- Provide 3 tbsp tomato paste
- Provide 1 tsp ground black pepper
- Prepare 2 tbsp Italian seasoning mix
Instructions to make Bean & Ham Hock soup:
- Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
- 3 hours before beans are done place ham hocks in a pot, cover with water.
- Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
- When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
- Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
- Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
- After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
- After beans have simmered 1 1/2 hours)
- Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
- Adds ham hocks or if using diced ham to beans, stir
- If using a premixed add season packet. Or add spices in ingredients list, not both!
- Simmer for 30 minutes, serve
Bean is the titular protagonist in the comedy series of the same title. He is a slow-witted, sometimes ingenious, selfish, and generally likable buffoon who brings various unusual schemes and connivances to everyday tasks. Bean lives alone in his small flat in Highbury, North London. Bean has trouble completing the simplest of tasks in day-to-day life, but his perseverance and resourcefulness frequently allow him to find ingenious ways around problems. Bean definition, the edible nutritious seed of various plants of the legume family, especially of the genus Phaseolus.
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