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Before you jump to Crock pot ham and bean soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods could be really healthy and good for you. A number of foods actually do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a terrific protein source.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to crock pot ham and bean soup recipe. To make crock pot ham and bean soup you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Crock pot ham and bean soup:
- Use white beans
- You need ham bone
- Use diced ham
- Get chicken broth
- You need butter
- You need carrots- chopped
- Take celery stalks- chopped
- Use onion, chopped
- Use garlic
- Use all-purpose flour
- Use dry mustard
- You need bay leaves
- Provide salt and pepper
Instructions to make Crock pot ham and bean soup:
- Soak dry beans for 8 hours. I add baking soda to reduce side effects of beans. Rinse very well.
- Melt butter, add onion, carrots, celery and garlic. Cook until tender. Add flour 1 Tbsp at a time until a paste is made and everything is mixed together.
- Dice ham and add to crock pot with bone and beans.
- Add chicken broth to carrot mixture. Pour into crock pot with other ingredients.
- Add spices and seasoning to soup. Cook on low for 6-8 hours.
Skim any excess fat, if necessary, before serving. Ham and bean soup just isn't ham and bean soup without a buttery hunk of cornbread dunked in it. This cornbread also goes amazingly well with my crock pot chicken noodle soup. This is such a simple family meal and one that's actually quite fun for the kids to eat. How to Make Crock Pot Ham and Bean Soup.
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