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Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been taught to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. A number of foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, can be truly terrific at beating back depression. You need to see to it, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel better!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!
We hope you got benefit from reading it, now let’s go back to creamy bean soup recipe. You can have creamy bean soup using 11 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Creamy Bean Soup:
- Take cooked white beans
- Get stock (10 grams) vegetable cube
- Provide water
- Provide carrot
- Get small onion
- Provide gloves of garlic
- Use bay leaf
- Get cup smoked shredded ham
- Use and a half spoon flour + water
- Use Salt and pepper
- Take Olive oil
Instructions to make Creamy Bean Soup:
- Heat olive oil over medium-high heat. Add the ham and cook until golden brown.
- Use food chopper for the vegetables or chop by hand finely.
- Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds.
- Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min.
- Mix the flour with 4-5 spoons of water. Mix good.
- Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes.
- Top with parsley and serve.
- Enjoy!
Creamy, starchy, and filling, this hearty, rustic soup is the epitome of comfort. Also, I like bean soup pretty creamy so I did use an emersion blender to make the soup creamier and then added the meat. I'm pretty sure that this happens to a lot of young people when they're just married: when you love to cook and know a couple of different recipes really well but realize that. Creamy Tomato Bean Soup without any cream! Beans add body and flavor to the finished soup, so no cream is required.
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