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Before you jump to The kitchen sink soup recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Many individuals do not understand that the foods you select can either help you to be healthy or can adversely effect your health. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.
Most of your meals should also contain fish such as salmon or lean proteins, as these will also be able to help your health. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. To be able to limit your fat intake you ought to cut off any obvious fat before you prepare the meats.
Following some of the suggestions above you will see that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to the kitchen sink soup recipe. You can cook the kitchen sink soup using 30 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare The kitchen sink soup:
- You need meat
- Provide 1 lb bacon
- Get 1 lb sausage smoked
- Get 2/3 lb ground sirloin
- Take 1 1/2 large skinless and boneless chicken breast
- Prepare 1 lb cubed deli ham
- Prepare 47 1/2 oz chicken broth
- Provide vegetables
- Take 5 1/2 oz black sliced olives
- You need 15 1/2 oz whole kernel corn
- Get 2/3 lb carrots
- Provide 1 1/2 lb potatoes
- Get 1 lb cabbage chopped
- Provide 4 oz water chestnut
- Take 12 oz can of sliced mushrooms
- Take 15 1/2 oz can blackeyed peas
- Take 15 1/2 oz can of green beans
- Use 1 medium yellow onion chopped
- Prepare 2 cup sliced celery
- Prepare 1 1/4 lb chopped cabbage
- Take 15 1/2 oz tomato sauce
- Prepare spices
- You need 2 tbsp Hungarian paprika
- Prepare 1 tbsp salt
- Provide 2 tbsp onion powder
- Get 2 1/2 tbsp granulated garlic powder
- Provide 1 tsp grains of paradise
- You need 1/2 tsp fresh ground black pepper
- Provide garnish
- Get chives
Instructions to make The kitchen sink soup:
- Get a huge pot chop up all your meat into bite sized pieces take skin off sausage first add all of you meat to pot bring up heat cover stirring occasionally
- Chop up your carrots celery potatoes cabbage add to pot. Cover and cook
- Add mushrooms, olives, blackeyed peas, corn, greenbeans drain everything but the olives and blackeyed peas, chop water chestnuts
- Add everything to pot except tomato sauce and spices let cook 30 minutes covered
- Add spices and sauce now cook on low for 4 hours covered stirring occasionally
- Let sit 30 minutes hope you enjoy
- Goes well with this recipe - - https://cookpad.com/us/recipes/346963-oven-cheesey-bread
One of our favourites when the wind starts a-blowin' and the grey skies start a-snowin'. Don't be tempted to use onions instead of leeks now. Like all pea soups, better the next day. The top countries of suppliers are India, China, and Singapore. Season to taste with salt and pepper.
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