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Vickys Spanish-Style Lentil & Chorizo Soup, GF DF EF SF NF
Vickys Spanish-Style Lentil & Chorizo Soup, GF DF EF SF NF

Before you jump to Vickys Spanish-Style Lentil & Chorizo Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you combat depression. You should make sure, though, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. B vitamins can truly help you improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Eat an egg and feel happier!

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to vickys spanish-style lentil & chorizo soup, gf df ef sf nf recipe. You can cook vickys spanish-style lentil & chorizo soup, gf df ef sf nf using 17 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Vickys Spanish-Style Lentil & Chorizo Soup, GF DF EF SF NF:
  1. You need chorizo sausage, diced
  2. Provide red onion, chopped
  3. You need red bell peppers, chopped
  4. Provide carrots, chopped
  5. Prepare leek, chopped
  6. Take dried red lentils, rinsed
  7. Get can of kidney beans, drained
  8. Provide smoked paprika
  9. Prepare hot chicken stock
  10. Prepare hot ham stock
  11. Use dried oregano
  12. Use dried rosemary
  13. Prepare dried thyme
  14. Get Garnish
  15. Provide chopped parsley
  16. Take sour cream
  17. Provide freshly ground black pepper
Steps to make Vickys Spanish-Style Lentil & Chorizo Soup, GF DF EF SF NF:
  1. Put all of the ingredients into a soup pan or stock pot apart from the oregano, rosemary & thyme
  2. Let boil for 10 minutes, then simmer covered for 35 minutes
  3. Use a blender to blitz the soup almost smooth. Add some water if it's too thick for your liking
  4. Stir through the oregano, rosemary and thyme and keep warm for 30 minutes before serving
  5. Garnish with some chopped parsley and sour cream if desired and sprinkle with a little black pepper. You can sour room temp coconut cream with a little lemon juice for this
  6. Serve with toasted garlic bread. My free from recipe for baguettes and garlic butter are in my recipe profile - - https://cookpad.com/us/recipes/357071-vickys-savoury-compound-butters-gluten-dairy-egg-soy-free - https://cookpad.com/us/recipes/368330-vickys-french-baguettes-gluten-dairy-egg-soy-nut-free

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