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Before you jump to Bún riêu recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Some grains are truly excellent for fighting off bad moods. Teff, barley, millet, quinoa, etc are all good for helping you feel better. These grains fill you up better and that can help improve your moods as well. It’s easy to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these grains faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to bún riêu recipe. To make bún riêu you only need 25 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Bún riêu:
- Provide Bún riêu
- Take 10 pork back bones
- Use 1 bunch dried shrimps
- Provide 1 bunch dried scallops
- Get 20 roma tomatoes
- Prepare 1 packages rice vermicelli (bún)
- Prepare 1 tbsp fish sauce
- Get 1 packages tofu puffs
- Take 1 packages mixed Viet veggies
- Get 1 packages basil
- Prepare 1/4 lb bean sprout
- Provide 2 packages Viet ham
- Get 2 small cube ice (rock) sugar
- Use 1 tsp tamarind soup mix
- Prepare 1 tbsp shrimp sauce
- Provide 1 tsp salt
- You need 1 tbsp chicken powder
- Prepare Egg steamed pork
- Get 1 lb ground pork
- Prepare 1 tbsp vegetable oil
- Prepare 1 can minced crab meat in spices (160 grams)
- Use 3 tsp chicken powder
- Take 3 tsp black pepper
- You need 1/2 tbsp sugar
- Use 6 eggs
Steps to make Bún riêu:
- Defrost bones and ground pork
- Wash dried shrimp and dried scallops
- Boil pot of water with pork bones, remove bones and wash, then put in new pot of water with dried shrimp, dried scallops and a few cut up tomatoes
- Reduce heat to 3 heat once boiling, heat for 90 minutes and remove surface oil
- Take out bones and add remaining tomatoes
- Increase heat, add shrimp sauce, tamarind soup mix, chicken powder, ice sugar, salt and fish sauce. Top off pot with water
- Wash tofu puffs with hot water, put in pot and cook, then remove. Reduce heat
- Cook rice vermicelli separately as directed by package
- Cook fish tofu
- Wash bean sprout, Vietnamese vegetables, basil, slice Vietnamese ham
- Pour oil in plate and add minced crab meat with spices, ground pork and eggs
- Add chicken powder, black pepper and sugar. Mix well and steam for 23 minutes at high heat
Riêu được làm từ bề bề xay thơm béo, ăn đến đâu phê pha đến đó. Món lẩu đặc sắc là sự kết hợp giữa nguyên liệu đồng quê sạch và nước lẩu ngọt tự nhiên. Bún riêu is a traditional Vietnamese soup of clear stock and rice vermicelli. Bún riêu cua thơm mùi cua, có vị chua chua của me, vị giòn giòn của đậu phụ rán, vị nước Ngoài món bún riêu thì bạn có thể tham khảo công thức hướng dẫn cách làm các món ngon đơn giản khác. Bún riêu cua là món ăn dân dã và nổi tiếng của người Hà Nội.
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