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Before you jump to Debbie's Ham, Bean & Dumpling Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
Green tea is wonderful for moods. You knew green tea had to be in this article somewhere, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not hard to get healthy when you drink green tea. And now you are aware that green tea can help you be happier too!
As you can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to debbie's ham, bean & dumpling soup recipe. To make debbie's ham, bean & dumpling soup you need 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Debbie's Ham, Bean & Dumpling Soup:
- You need 2 ham hocks
- Provide 2 cups or more cubed ham
- Take 1 lb. navy beans
- Prepare 1 yellow onion diced
- Use carrots (handful of baby) diced
- Use couple cloves of fresh garlic minced
- Use salt and pepper
- Prepare rosemary and thyme
- Provide parsley and a couple bay leaves
- Prepare dry mustard
- Prepare white vinegar
- Provide water
Instructions to make Debbie's Ham, Bean & Dumpling Soup:
- Prepare dry beans according to package, either soaking overnight or doing quick soak. Drain and add to a stock pot along with the ham hocks and ham cubes. Add approximately 8 to 10 cups of water, diced onion, diced carrots, minced garlic, and seasonings, to taste. Bring to boil, then turn down and simmer on low covered several hours. I let mine go maybe 4 hours or so. Note: I add the seasonings to taste. A pinch here, a shake or splash there. See, I am really no help, lol!!
- After you are done simmering and your beans are tender, remove the ham hocks and bay leaves from your pot. You can use whatever ham you can get off of the ham hocks.
- Make your dumplings. I use maybe 4 eggs beaten, a little salt, and keep stirring flour into the eggs to get a semi stiff, yet sticky consistency. Drop by teaspoonfuls into boiling water and they will float when done. Drain and add to your soup.
- You will have to keep playing with your seasonings. My rule of thumb is add a little at a time so you don't overdo it! I find adding a little vinegar and dry mustard gives the soup a better flavor. Dad always liked vinegar in his bean soup and I add extra to my own bowl at times. You can also add more or less ham and dumplings. My husband likes a heartier soup so I tend to add more. Enjoy!!
If you HAPPEN to have leftover ham from Easter, this is a great way to use it! Thinking about what to do with leftover spiral ham ? Got a ham bone on leftover from the holidays? Put it to good use in this comforting slow-cooker soup. Made with a ham bone, dried white beans, chopped carrots.
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