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Bean & Ham Hock soup
Bean & Ham Hock soup

Before you jump to Bean & Ham Hock soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

It’s not difficult to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. These foods can help you feel full for longer also, helping you feel better. Feeling starved can really make you feel terrible! The reason these grains elevate your mood is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to bean & ham hock soup recipe. To cook bean & ham hock soup you need 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to cook Bean & Ham Hock soup:
  1. Take 1 1/3 lb dried beans
  2. Take 1 water
  3. Use 1 large onion, chopped
  4. Provide 3 large Ham Hocks
  5. Prepare spices
  6. Take 3 tsp salt (more or less to your liking)
  7. Provide 1 tsp cayenne pepper (more or less to taste)
  8. Provide 2 tbsp chili powder
  9. Take 3 tbsp tomato paste
  10. Provide 1 tsp ground black pepper
  11. Get 2 tbsp Italian seasoning mix
Steps to make Bean & Ham Hock soup:
  1. Cover beans with water, by about an inch or more. Set aside for 8 hours to soak.
  2. 3 hours before beans are done place ham hocks in a pot, cover with water.
  3. Bring hocks to a boil, cover, turn down to a simmer. Check water level periodically to add more if required. If using fixed ham, do not do these hocks steps.
  4. When hocks have simmered for 3 hours, pull hocks out, place on a plate to allow to cool.
  5. Place soaked beans in large pot. Add 8 cups of hock broth and water to bring it to 8 cups.
  6. Bring beans to a boil, turn down heat to a simmer, cover. Stir ever 10-15 minutes
  7. After hocks cool down, remove bones, shred/chop meat and skin to bit sized pieces.
  8. After beans have simmered 1 1/2 hours)
  9. Chop one large onion (yellow or sweet is what I usually use), add to beans, stir
  10. Adds ham hocks or if using diced ham to beans, stir
  11. If using a premixed add season packet. Or add spices in ingredients list, not both!
  12. Simmer for 30 minutes, serve

Bean is the titular protagonist in the comedy series of the same title. He is a slow-witted, sometimes ingenious, selfish, and generally likable buffoon who brings various unusual schemes and connivances to everyday tasks. Bean lives alone in his small flat in Highbury, North London. Bean has trouble completing the simplest of tasks in day-to-day life, but his perseverance and resourcefulness frequently allow him to find ingenious ways around problems. Bean definition, the edible nutritious seed of various plants of the legume family, especially of the genus Phaseolus.

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