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Before you jump to Dr Pepper smokey pulled pork recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are some foods that, when you consume them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is actually good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time calming your body. You knew green tea could help you feel healthier. And now you know it can help raise your mood also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to dr pepper smokey pulled pork recipe. To cook dr pepper smokey pulled pork you only need 13 ingredients and 15 steps. Here is how you achieve that.
The ingredients needed to cook Dr Pepper smokey pulled pork:
- Prepare Dry rub
- Get 1 tbsp cayenne pepper
- Prepare 2 tbsp smoked paprika
- Get 2 tbsp sea salt
- Get 1 tbsp ground cumin
- Use 1 tbsp ground black pepper
- Take 1 tbsp dry mustard (English)
- Prepare 2 tsp thyme
- Prepare 4 tbsp soft dark brown sugar
- Prepare for the pork
- Provide 2 1/2 kg pork, boned shoulder, skin removed
- Provide 1 onion, peeled
- You need 500 ml Dr Pepper
Instructions to make Dr Pepper smokey pulled pork:
- Place all rub ingredients in a bowl or screw topped jar, mix well.
- Put pork on large plate, rub in half of spice mix, ensure even coat rubbing into any cavities. Wrap tightly in cling film, place in fridge for at least 2 hours, overnight is better!
- Preheat oven to 150C /130C fan oven.
- Slice onion into thin wedges and place in bottom of a casserole with a tight fitting lid.
- Rub pork with remaining spice mix, place pork on top of onions, pour in Dr Pepper, put on lid.
- Place in oven and cook for 5 hours, turning after 2 & 4 hours.
- Remove pork from pan and check if cooked and shreds easily, if not return to oven for further hour.
- Allow pork to rest,covered in foil, for 15 minutes
- Meanwhile skim fat from cooking liquor, at this point you can remove onion if not using later. Put liquor in a pan, boil and reduce by half.
- Shred the pork with two forks, removing any fat and gristle.
- Return pork to pan, add cooking liquor (& onions if using) and heat through.
- If you don't have smoked paprika, use paprika and add 1 -2 teaspoons liquid smoke at step 5, (adjust amount to your own taste)
- Serve in warm rolls or wraps with coleslaw and / or salad. You can add your favourite barbecue sauce, but this recipe is moist and spicy enough
- You can cook this recipe in a slow cooker(crockpot) on low for 6 -8 hours or high for 3-4. then follow steps 7 to 13.
- You can substitute your favourite Cola drink in place of Dr Pepper.
We'll show you how to make it at home. BBQ Pulled Pork Pineapple & Banana Pepper Pizza. Pour in canned chipotle chiles, brown sugar and Dr. I'm planning to do some pulled pork over this weekend, and I've been looking for recipes, and I'm very surprised the "standard" one uses Dr Pepper (or Coke). I'm not really used to cook with that and I'm not sure how I feel about it.
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