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Before you jump to A simple way to make pulled pork and BBQ Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that, when you consume them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for improving your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let’s go back to a simple way to make pulled pork and bbq beans recipe. To make a simple way to make pulled pork and bbq beans you need 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make A simple way to make pulled pork and BBQ Beans:
- Take 1 pork fillet
- Take 1 clove Garlic
- You need 1 pints Smoked BBQ Sauce
- Prepare 2 can Baked Beans
- Get 1 tsp Butter
- Prepare 2 tbsp Tomato Sauce
Steps to make A simple way to make pulled pork and BBQ Beans:
- Cut up the pork into strips add it to Slow Cooker
- Add 1 garlic clove crushed, and mix in the pork. Pour 3/4 of the BBQ sauce in the slow cooker and stir and mix well then add tomato sauce and mix.
- Put the Slow cooker on high for 3 - 4 hrs then pull it apart into smaller strips. Place lid back on turn it to low.
- Open the 2 cans of beans, drop the butter in and stir, then pour in the remaining 1/4 of the BBQ sauce. Add to beans and bring slowly to the boil then turn off and it's ready. Enjoy with chips on the side.
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