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Before you jump to Easy Ham and White Bean Soup recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be excellent for overcoming a terrible mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They help you feel full too which can really help to improve your mood. It’s not difficult to feel a little bit off when you are starving! These grains can help your mood elevate because it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to easy ham and white bean soup recipe. You can cook easy ham and white bean soup using 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Easy Ham and White Bean Soup:
- Take soup
- Prepare 2 can great northern beans, drained and rinsec
- Take 2 cup pre cooked ham, cut into small cubes. Utilize your leftovers.
- Get 8 cup vegetable stock, can use chicken. I used my pressure cooker stock
- Get 1 cup carrots, cut on bias into 1/4 inch slices
- Use 1 parsnip, cut on bias into 1/4 inch slices
- Prepare 1 cup onion, medium chop, can use green onion
- Take 2 tbsp butter
- Prepare 1/8 tsp corriander
- Use 1/4 tsp mustard powder
- You need 1 salt and pepper to taste
Instructions to make Easy Ham and White Bean Soup:
- In large stock pot melt butter over medium heat.
- Saute carrots and parsnips for 3 minutes, then add onions.
- Cook 4 more minutes.
- Add in ham and stock. Taste and add salt and pepper as needed. Add coriander and mustard powder.
- Set soup to simmer and cook, covered for 20 minutes. Add beans and cook another 10 minutes.
- Serve hot with a good roll or bread.
- Recipe by taylor68too.
To transform the soup into a main course, Parisi substitu. Add the stock, beans and ham and bring to a boil. Add broth and beans; bring to a boil. Reduce heat to a simmer; stir in ham. Inspired by hearty, slow-simmered ham bone soup, this version proves just as delicious while being far faster and easier to pull together.
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