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Before you jump to Creamy Bean Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to think that comfort foods are not good and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be excellent for driving away a bad mood. Barley, millet, quinoa, etc are terrific at helping you feel better. They help you feel full as well which can really help to improve your mood. Feeling famished can be awful! These grains can help your mood elevate as it’s easy for your body to digest them. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to creamy bean soup recipe. To cook creamy bean soup you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Creamy Bean Soup:
- Use 1 cup cooked white beans
- Get Half stock (10 grams) vegetable cube
- Get 1 cup water
- Provide 1 carrot
- Get 1 small onion
- Provide 2 gloves of garlic
- Use 1 bay leaf
- Provide Half cup smoked shredded ham
- Take 1 and a half spoon flour + water
- Take Salt and pepper
- Use Olive oil
Instructions to make Creamy Bean Soup:
- Heat olive oil over medium-high heat. Add the ham and cook until golden brown.
- Use food chopper for the vegetables or chop by hand finely.
- Add the chopped vegetables to the ham, salt and pepper, crumble the stock cube and stir for 20-30 seconds.
- Add the water, bay leaf and stir, turn down the heat to low and cook for 10-15 min.
- Mix the flour with 4-5 spoons of water. Mix good.
- Turn the heat to medium-high and add your flour-water mixture and stir. Let it cook for 3-4 minutes.
- Top with parsley and serve.
- Enjoy!
Creamy, starchy, and filling, this hearty, rustic soup is the epitome of comfort. Also, I like bean soup pretty creamy so I did use an emersion blender to make the soup creamier and then added the meat. I'm pretty sure that this happens to a lot of young people when they're just married: when you love to cook and know a couple of different recipes really well but realize that. Creamy Tomato Bean Soup without any cream! Beans add body and flavor to the finished soup, so no cream is required.
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