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Before you jump to Fresh Homemade Salsa recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, on top of raising your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to fresh homemade salsa recipe. To cook fresh homemade salsa you need 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Fresh Homemade Salsa:
- Take 1 large Tomato
- Use 1 thin stalk Celery
- You need 1/4 Onion
- Take 1 Green pepper
- Get 1 clove Garlic (grated)
- Get 2 tsp Lemon juice
- Get 1 Cilantro (also known as coriander)
- You need 1 Seasoned salt or plain salt
- Take 1 Pepper
- You need For extra spice
- You need 1 Tabasco (the green or red variety)
- Prepare 1/2 a pepper Red chili pepper or green chili peppers (or both)
Steps to make Fresh Homemade Salsa:
- Chop your tomatoes into cubes. Finely chop your onions, celery stalks, and bell peppers. Soak the chopped onions in a bowl of water.
- Finely chop your green chili peppers. Grate your garlic. Strain the chopped onion and remove any excess moisture with paper towels or similar.
- Combine all the ingredients together. Add Tabasco as desired. The flavors will settle in and become more delicious if you let your salsa sit for 30 minutes or so.
- Here's what I used this time. The bottled red and green chili peppers were purchased at an import store. It's better if you use fresh lemon juice, but I just used the store-bought kind since I didn't have any fresh lemons on hand.
- I couldn't find any fresh cilantro, so I used a freeze-dried version. If you don't have any cilantro, you can substitute it with chopped celery leaves.
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