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Kanya's Wonton Soup :)
Kanya's Wonton Soup :)

Before you jump to Kanya's Wonton Soup :) recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can boost your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not difficult to drive away your bad mood when you are eating grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full also which can really help to make your mood better. Feeling starved can actually make you feel terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to kanya's wonton soup :) recipe. You can cook kanya's wonton soup :) using 18 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Kanya's Wonton Soup :):
  1. Use wonton wrapper
  2. Take filling
  3. You need minced pork
  4. Prepare finely chopped mix garlic and coriander roots
  5. Use ginger,chopped
  6. Take spring onion,chopped
  7. Get each salt and pepper to taste
  8. Prepare sesame oil
  9. Provide oyster sauce
  10. Get soya sauce
  11. Get egg yolk
  12. Use cube of ice
  13. Get soup
  14. Prepare chicken stock
  15. Prepare carrots,lettuce,beans sprout ,as needed
  16. Get each spring onion and cilantro to garnish
  17. You need crispy garlic
  18. Use as neede roasted pork ,optional
Steps to make Kanya's Wonton Soup :):
  1. Easy wonton soup my style ,boil chicken soup ,add carrots ,cabbage..or what you have on hand
  2. Roasted seasoning pork,optional
  3. Make wonton filling,finely chopped coriander roots with garlic,ginger,mix with pork,spring onion
  4. Seasoning ,by hand add yolk,2 cube of ice( tbis make it fresh,sticky) ,mix until sticky,bring to refrigerate at least half an hour
  5. Trim the edge of wonton wrapper,i make it in circle as it easy when you wrap with filling ,or you can wrap your own style ,while make this i suggest to cover the rest of wrapper to protect from dry
  6. Wrap wonton by circle shape wrapper,spoon the filling to middle,fold it up and seal theedge well with water,set in plate,repeat until finish..this may take a little time,so take only half of filling out from refrigerate ,as the rest can still fresh
  7. To serve: boil wonto in hot salt water about 4 minutes until it float up to top of the pot,set in serving bowls,base with lettuce,pour hot soup ,garnish with spring onion ,cilantro,crispy garlic
  8. Optional: serve side extra seasoning as chili,lime sliced or vinegar,chili,sugar :)

I grew up with my mother making wonton soup on cold days. Each hearty bowl is packed with plump pork dumplings, fresh vegetables and jumbo shrimp. Wonton soup already has protein from the filling and starch from the wrappers, so to make it a full meal, I like to load it up with veggies. I often blanch bok choy in the broth for a few minutes, or stir in some baby spinach at the end. Whatever greens are calling out to you.

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