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Smothered pork chops, yams and cabbage w/ bacon
Smothered pork chops, yams and cabbage w/ bacon

Before you jump to Smothered pork chops, yams and cabbage w/ bacon recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us believe that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. Several foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.

Green tea is wonderful for moods. You were just waiting to read that here, weren’t you? Green tea is chock-full of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are aware that it helps you to elevate your moods also!

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to smothered pork chops, yams and cabbage w/ bacon recipe. You can have smothered pork chops, yams and cabbage w/ bacon using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Smothered pork chops, yams and cabbage w/ bacon:
  1. You need Your desired ct pork chops
  2. Provide yams
  3. Provide cabbage
  4. Get bg of season blend
  5. Take Gravy mix
  6. You need Cooked white rice
  7. You need sugar
  8. You need room temp butter
  9. Provide cooking oil
Instructions to make Smothered pork chops, yams and cabbage w/ bacon:
  1. For the pork chops; add 2tbsp of cooking oil to skillet. Wash n season pork chops to your desire, brown them evenly. Sautee your season blend. Put pork chops back in the pot with season blend add water and let cook till tender. While cooking mix gravy mix n put to the side.
  2. For the cabbage; cut to your desire size and rinse cabbage good, set aside. In a deep skillet add 2 tbsp oil to coat the pan, adr bacon and season blend to fry. After bacon is fried add cabbage stir till its starts getting tender. Add your seasoning of choice. Add 1/2 cup of water and place lid and let cook down till tender of your choice
  3. For yams; open yams and pour into a pot along with the sugar and butter and allow to cook till tender and syrup is sticky lookin
  4. After pork chops are tender add gravy mix n cook till thick to your choice. plate. With cooked rice, cabbage, n yams and enjoy😋

In a large casserole dish, place. View photos and entire recipe article HERE. How to Make Pork Chops & Smothered Cabbage. Add chopped cabbage and stir well. If you like spicy food you may want to add a little red pepper.

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