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Before you jump to Homemade Hamburger Helper - Crunchy Taco Style recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are a number of foods that, when you consume them, can boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood could really be helped by green tea. You knew green tea had to be included in this article, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies show that this particular amino acid can actually induce brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. Now you know green tea can help raise your mood as well!
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to homemade hamburger helper - crunchy taco style recipe. To make homemade hamburger helper - crunchy taco style you only need 10 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Homemade Hamburger Helper - Crunchy Taco Style:
- Get 2 tbsp. olive oil
- Take 1/2 yellow onion, diced
- Get 1 lb. ground beef
- Use 2 cloves garlic, minced
- Use 2 tbsp. taco seasoning
- Use 1/2 cup salsa
- Take 1 3/4 cup unsalted beef or chicken broth
- Prepare 1 cup long grain rice
- Use 1 cup freshly shredded cheddar cheese
- Provide Tortilla chips or Fritos, for serving
Instructions to make Homemade Hamburger Helper - Crunchy Taco Style:
- In a large, deep skillet with a tight fitting lid, heat the oil over medium heat. Add the onion and cook for 4-5 minutes. Then add the beef and cook until it is browned throughout. Drain any excess fat, if needed. Increase the heat to med-high and stir in the garlic and salsa.
- Once the garlic becomes fragrant, stir in the rice and broth, then let it come to a boil. Once at a boil, pop the lid on and lower the heat to med-low. Let this cook, undisturbed, for 15-20 minutes, until the liquid has absorbed. Then remove the skillet from the heat and stir the cheese in until it has melted into the dish. Serve with some crushed tortilla chips or some crushed Fritos on top, along with whatever other toppings sound good.
I take leftover crunchy taco hamburger helper and put a spoonful in scoop tortilla chips. Top with cheese, sour cream and salsa!! Great recipe for Homemade Hamburger Helper - Crunchy Taco Style. This recipe is a simple, homemade take on an old hamburger helper fave. It comes together quickly and can be adaptable for whatever you want to add to it (diced peppers, beans, diced green chilis, etc.).
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