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Before you jump to Homemade Tortilla Chips recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are bad for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods honestly do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you may be amazed to discover, are wonderful at fighting depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and cheer up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to homemade tortilla chips recipe. You can have homemade tortilla chips using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Homemade Tortilla Chips:
- Prepare 50 grams White flour
- Get 150 grams Corn grits or polenta meal (cornmeal)
- Get 100 ml Boiling hot water
- Take 2 tbsp Olive oil
- Use 1 Avocado
- Use 1 clove Garlic
- Use 1/2 tsp Rock salt
- Prepare 2 tsp Jalapeño pepper (or green chile peppers)
- Use 1/2 Lime
- Prepare 2 tbsp Creme fraiche, yoghurt, or sour cream
- Prepare 1 Store-bought salsa for tacos (or tomato chili sauce)
- Use 1 enough to deep-fry the chips Olive oil or vegetable oil
Steps to make Homemade Tortilla Chips:
- Combine the corn grits, flour, and olive oil in a bowl. Add the hot water and mix well. Cover with a tightly wrung moistened paper towel and set aside for 10 minutes.
- Chop the avocado into fine pieces, and mix together with the crushed garlic, finely chopped jalapeño pepper, lemon juice, and creme fraiche. Chill in the refrigerator.
- Roll the tortilla mix from Step 1 into 3 to 4 cm diameter balls, and press them flat. You don't need a rolling pin for this. You can also sandwich the balls between sheets of parchment paper and press them flat over the paper.
- Heat some olive oil in a frying pan, and fry the tortilla chips over medium heat until golden brown on both sides. If you're frying up store-bought corn tortillas, they cook up in just a minute.
- Drain the oil on paper towels. Add salt to taste. Serve with the avocado dip from Step 2 and tomato chili sauce.
- You can mix the dips or serve them separately, whichever you prefer.
- Place the tortilla mix on piece of parchment paper, and place another sheet of paper on top. Roll over the paper with a rolling pin to flatten the chips. If you cut them out using a ring or a cup, the chips will be neatly rounded.
- You can also make your own salsa with tomatoes, chili, and salt.
- I also recommend making nachos with any leftover tortilla chips. Top with. Serve them with guacamole, tomatoes, and cheese!
This recipe is sponsored by the United Soybean Board through. These Homemade Baked Tortilla Chips are fast, easy, super crunchy, a great way to Oven Baked Tortilla Chips. What Kind of Tortillas Do I Need? Most national brands of store-bought chips are too thin for nachos, turning soggy soon after topping. To solve this problem, we start by frying our own chips from fresh corn tortillas.
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