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Before you jump to Homemade Flautas de Res recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Cold water fish are excellent if you would like to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to homemade flautas de res recipe. You can have homemade flautas de res using 17 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Homemade Flautas de Res:
- Take 3 lb beef (for shredding )
- Get 3 garlic cloves
- Prepare salt and pepper
- Take 1 packages corn tortillas(la buena is a good one)
- Take 1 packages mozarella cheese
- You need 1 can tomato sauce
- Get 2 avocados
- Use vegetable oil
- Get 1/2 head lettuce (chopped)
- Prepare 1 lb queso fresco (to crumble on top)
- Use 1 packages sour cream (small)
- Get salsa
- Take 15 chiles de arbol
- Take 2 can tomato sauce
- Prepare salt
- Provide 1 large garlic clove
- Get 1 can hot water(use one of the tomato cans)
Instructions to make Homemade Flautas de Res:
- In a large pot, fill with water and place the meat inside . add crushed garlic cloves and hadful of salt, cover, Let cook oer high heat until the meat is tender and can easily be taken a part. (about 1-1 1/2 hrs).
- Make salsa. Burn the chiles over open flame on stove top. Once the fire catches on the chile, quickly blow out and put in blender. Add garlic clove, 2 cans of tomato sauce, 1 can of water, and 4 shakes of salt (may need more, but you can go adding ). Blend for 1 minute. Taste. If too spicy add 1 more can tomato nd 1/2 cup water, salt and blend again. Set aside.
- Prep your toppings: Chop your lettuce and the avocado into slices. And place these and the queso fresco on the same large plate. Put the open sour cream tub nearby the salsa and Shred mozarella cheese into another bowl. Open one more csn of tomato sauce.
- Once the meat is ready. Taste it to see if it needs more salt. Then Shred it all into a bowl and add a lkttle bit of its juice over it.
- Partially cool the tortillas on a skillet so they are warm enough to fold so they dont tear.
- Add shredded meat to each tortillas and fold tight into taquitos.stack them up as many and as high as you want.
- In a deep pan add oil half way deep in the pan, heat on high. Then go ahead and add as many tacos as you can fit and fry un them u til they are golden anf crispy. Go placing them in a strainer with paper towles to absorb excess oil.
- While still hot, placeon a plate, add shredded mozarella cheese, shredded lettuce, salsa, tomato sauce, more shredded cheese, avocado slices, dash pepper and salt, and add sour cream on top. Omg your done. Now eat!
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