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Before you jump to Palak Corn Burger/Whole wheat homemade buns recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is possible as these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the better you will feel. Nuts, along with bettering your mood, can be a super source of protein.
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to palak corn burger/whole wheat homemade buns recipe. To cook palak corn burger/whole wheat homemade buns you only need 33 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Palak Corn Burger/Whole wheat homemade buns:
- Get For Palak and Corn Tikki :
- Use 1/2 cup boiled palak puree
- Provide 1/2 cup crushed corn
- Get 3 boiled potatoes
- You need 3 tbsp cornflour
- You need 3 tbsp bread crums
- Take 1 tbsp garam masala
- Take 1/2 tbsp red chilli powder
- Prepare As per taste Salt
- You need 1/2 tbsp cumin powder
- Get 1 tbsp black pepper
- Use 2 tbsp maida/1tbsp cornflour for thick paste
- Get As required Bread crumbs to coat at end
- Get As required Oil for frying
- Use For Burger Buns :
- Get 3 cup All purpose flour
- Get 2 tsp yeast
- Get 2 tsp sugar
- Provide 1 tsp salt
- You need 3 tbsp butter
- Get 1 tbsp cooking oil
- Get 1 cup warm milk
- Prepare 1/4 cup water
- Prepare 3 tbsp milk powder
- Get For Salsa :
- Get 1/2 sliced green capsicum
- Use 1/2 sliced yellow capsicum
- Get 1/2 sliced red capsicum
- Prepare 1/2 sliced onion
- Prepare 1/2 cup capsicum
- Use 1/2 sliced tomatoes without seeds
- Get As required Cheese for burger
- Provide As required Any type of mayonise to apply
Instructions to make Palak Corn Burger/Whole wheat homemade buns:
- Let's Start with Palak and corn Tikki, mix all the above ingredients and form a good mixture to form a tikki of that mixture and keep it aside. Now take 2tbsp maida and 1tbsp cornflour then add some water into it and form a semi-thick paste, also take bread crumbs into another plate. Now dip tikki in this maida mixture and coat with bread crumbs. Repeat this process for two times for very tikki. Now heat up the oil for frying and gently fry all this tikkis and the tikkis are ready.
- For burger buns you can also use readymade ones if you want to. Now take a bowl add add yeast and little bit of water then mix it well and keep it aside for 10 minutes for it to get activate. After 10 mins take another bowl and add all purpose flour, salt, yeast and knead it to a dough. Keep the dough aside for 20 min to let it rise and after 20 mins knead it again then give it a shape and transfer it to a baking tray and bake it.
- For salsa either placing raw vegetable directly into the burger, try it this way it is amazingly good. Here mix all the above ingredients in a bowl add some salt, black pepper, jeera powder, lemon juice, coriander. Mix all this properly and keep it aside.
- Merging all the elements, take your burger bun. Cut into half and toast with butter on a pan, apply any mayonise you want and put some salsa on it. Keep your burger tikki then add some grated cheese and cover it and you can serve with some salsa on side.
- Note- Check steps for making buns
Just follow the recipe exactly and you will end up with a great product. · lasooni palak recipe, lehsuni palak, palak lasooni, garlic spinach curry with step by step photo/video. spinach based curry with the good amount of garlic. Homemade Whole-Wheat Hamburger Buns Why buy hamburger buns when you can make your own? Perfect for any kind of summer sandwich! No store-bought bun can compare with rustic, wheaty, homemade burger buns like these. These whole wheat burger buns are soft yet dense enough to hold up to a burger + toppings without falling apart.
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