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Simple Fried Empanadas
Simple Fried Empanadas

Before you jump to Simple Fried Empanadas recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

Something that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food location. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the food items that you should be eating that will have a positive effect on your health.

You will find that different types of berries can be extremely good for your health. The very first thing you will discover about berries is just about any form of berry has a lot of vitamin C. Yet another thing you will understand is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can help with your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a variety of diseases.

If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let’s go back to simple fried empanadas recipe. You can have simple fried empanadas using 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Simple Fried Empanadas:
  1. Take 1 each Flour tortilla (homemade)
  2. You need 1 lb Ground Beef
  3. Provide 1 cup Chopped Onion
  4. You need 1 cup Peas
  5. Prepare 1 Seasoning
  6. Get 1 1/2 cup Salsa
  7. Prepare 1 Cooking Oil
Steps to make Simple Fried Empanadas:
  1. Brown the ground beef and add the peas and onions when almost finished.
  2. Mix in salsa and seasonings.
  3. Heat oil until shimmering.
  4. Roll out dough into 4" rounds. Add a scoop of beef mixture. Fold into half moon shapes and press along edge with fork.
  5. Carefully place beef/dough pouch into hot oil. Let cook about 2 minutes until brown then flip.
  6. Remove once both sides are golden brown. Cool and drain on a paper towel.
  7. Serve with salsa and sour cream.

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