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Before you jump to Mean Green with extra green recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you wish to be in a better mood. Salmon, herring, tuna, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to mean green with extra green recipe. You can have mean green with extra green using 8 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Mean Green with extra green:
- Provide Green apple
- Take cucumber
- Get thumb of ginger
- Provide leaves of kale
- You need leaves of spinach
- Prepare stalks of celery
- You need lemon
- Use Juicer =)
Steps to make Mean Green with extra green:
- Juice all the ingredients and prepare for a yum factor!!
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