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Before you jump to Rolling Pasta recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, could boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for improving your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, specifically, are a terrific source of protein.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to rolling pasta recipe. To cook rolling pasta you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Rolling Pasta:
- Provide 2 bowls boiled pasta
- Use 1 onion,capsicum,capsicum tomato,green chilli chopped
- Take To taste salt
- Use 1/2 tsp red chilli powder
- Prepare 1/3 tsp turmeric powder
- Provide 1/3 tsp chat masala
- Take 1/3 tsp garam masala
- You need 1 tsp maggi masala
- Take as required Sweet corn
- Take As needed oil
Steps to make Rolling Pasta:
- Take a fry pan heat the oil add onion,tomato,capsicum,potato,green chilli,sweetcorn and saute it.l
- Now add salt,turmeric powder,garam masala,red chilli powder,maggi masala, chat masala, garam masala, tomato ketchup turmeric powder, coriander powder and mix it.
- Now add boiled rolling pasta mix well and cook it for 5 min in low flames. Then ready to eat pasta.
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