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Before you jump to Cinnamon roll recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the varied foods that you will find at all of those fast food places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
In terms of sitting down to supper you should in addition think about lean proteins and fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. And when it comes to lean protein, you should keep in mind that you only have to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the specific meats that you plan to eat.
If you determine that your overall health is important to you, you need to take these recommendations to heart. Also if you cut out all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to cinnamon roll recipe. You can cook cinnamon roll using 20 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Cinnamon roll:
- Get 280 gr high protein flour
- Use 50 gr granulated sugar
- Prepare 15 gr Whipped cream can be powder or liquid
- You need 1 whole egg
- Use 4 gr dry yeast
- Get 125 ml full cream milk
- Use 3 gr salt
- Use 40 gr butter / I used anchor unsalted or salted
- Take 2 gr instant coffee
- Prepare Filling:
- Provide 45 gr brown sugar
- Prepare 1-2 sdm cinnamon powder
- You need 25 gr butter/anchor melted
- Get 40 gr sultanas/raisin/optional
- Take 2 gr instant coffee
- Use Frosting :
- Provide 30 gr creamcheese
- Get 70 gr powdered/fine sugar
- You need 20 gr butter
- Use Vanilla essence
Steps to make Cinnamon roll:
- Make sure all the ingredient in room temp. Mix the flour, sugar, egg, dry yeast and coffee beat together until perfectly mixed. Until then you can mix butter and salt. Pastikan semua bahan bahan berada dalam suhu normal. Campurkan tepung, gula, telur, ragi dan kopi aduk bersamaan dengan mixer hook sampai tercampur ratadan membentuk gluten setelah itu tambahkan butter dan garam.
- Beat until they come together, you can continue until the mixture become elastic/ window pane. Leave the dough and let it rise for about +/- 1 hr. Aduk adonan dengan mixer elektrik sampai elastis/ window pane. Biarkan adonan sekitar 1 jam sampai mengembang 2 x lipat. You can add 2 tbsp of flour if the dough too sticky
- Press the dough down a bit to release some air trapped inside. Then shape it into rectangle
- Transfer the dough in well floured surface.or you can spread oil instead, in your work surface and rolling pin. Flatten your dough with rolling pin. Then start spreading the filling make sure it spread thoroughly. You can sprinkle some sultanas afterwards. Pindahkan adonan ke meja datang yg dibalur tepung atau minyak. ratakan adonan dengan rolling pin. setelah itu taburkan filling pastikan semua bagian terisi, setelah itu boleh taburin kismisnya.
- Then carefully roll the dough. Kemudian gulung adonan tadi
- Cut the dough with a very sharp knife or you can use thread alternatively. Potong2 adonan dengan pisau yang tajam atau benang
- Bake in a high temperature 180 -190 C depending on your oven for approximately 25 minutes. When it still warms spread the frosting you like, or you can just eat them plain. Panggang disuhu yang tinggi sekitar 180 atau 190 c tergantung oven kamu. keluarkan dari oven dan bisa dioles frosting pilihan kamu. atau bisa juga dinikmati tanpa frosting.
- For the Frosting Whisk together cream cheese and butter in a medium bowl until completely combined and smooth. Add vanilla and salt and whisk again. Whisk in powdered sugar until fully blended. Add milk, 1 tablespoon at a time, until the mixture reaches a pourable, but still thick, consistency. - - Pour and spread the icing evenly over the warm cinnamon rolls in the pan.
They're perfect for the holidays or any weekend. Try these easy cinnamon rolls with vanilla icing as a treat for afternoon tea. They're delicious served warm or cold - you can also make them ahead and freeze. Just proof, roll out, and bake! Spread the butter on top, then sprinkle with cinnamon and sugar.
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