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Before you jump to Veggie Roll recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that, when you eat them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, you might be astonished to learn, are great at fighting depression. Just make sure that you don’t throw away the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and feel better!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to veggie roll recipe. To make veggie roll you only need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Veggie Roll:
- You need 100 g sheeps cottage cheese
- Get 100 g mixed frozen veggies
- Use 5 tbsp horse radish
- Get 1 egg yolk
- Use Pinch salt
- Get 1 pack puff pastry
Steps to make Veggie Roll:
- Cook the mixed frozen veggies in salted water till ready
- Open the puff pastry and in middle section ditribute the sheeps cottage cheese and horse radish
- Cut the puff pastry in such design as shown below
- Ditribute the veggies equally
- Fold it
- Distribute one egg yolk on top
- Bake in electric oven on 250 degree celsius or gas 5th setting till top is golden
Prep ahead of time and use up lingering veggies! I couldn't stop eating these for days. But don't worry - these crisp, crunchy, healthy and fresh veggie rainbow rolls will go down so easily. Next, roll the pastry up and cut equal rolls. Take a baking tray with baking paper and place the rolls on.
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