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Chicken Parmesan Meatballs
Chicken Parmesan Meatballs

Before you jump to Chicken Parmesan Meatballs recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Mostly, people have been taught to think that “comfort” foods are bad for the body and must be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods honestly do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a fantastic source of protein.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken parmesan meatballs recipe. To make chicken parmesan meatballs you only need 23 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Chicken Parmesan Meatballs:
  1. Use Base
  2. Take ground chicken
  3. You need breadcrumbs
  4. Use chopped onion
  5. Use chopped parsley
  6. Provide Pecorino or Parmesan
  7. Provide salt
  8. Get pepper
  9. Take garlic, minced
  10. Get fennel seeds
  11. You need egg, whisked
  12. Provide lemon zest
  13. Use Sauce
  14. Take olive oil
  15. Take store bought pizza sauce
  16. You need Topping
  17. Provide mozzarella
  18. You need Salad
  19. Take Tuscan kale salad
  20. Take shallots
  21. You need olive oil
  22. Provide salt
  23. Provide pepper
Instructions to make Chicken Parmesan Meatballs:
  1. Preheat oven to 400°F.
  2. In a large bowl, gently mix together the base.
  3. Shape into lacrosse-ball sized balls (slightly smaller than tennis ball) and place a few inches apart on a baking sheet.
  4. In a small bowl mix a spoonfol of pizza sauce with olive oil and brush this mixture on top of each meatball.
  5. Place in to heated oven and bake for 15 minutes.
  6. Remove meatballs from oven, put some sauce on top of each meatball, and cover each with a slice of Mozzarella.
  7. Place back to oven for another 3 to 5 minutes, until cheese is golden.
  8. Heat remaining pizza sauce in a small pan.
  9. Serve meatballs with a dollop of sauce and a raw Tuscan kale salad that has been shredded and tossed with shallots, olive oil, salt and pepper.

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