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Before you jump to Almond Sweet Roll recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really great at dealing with depression. You should be sure, however, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and feel happier!
So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to almond sweet roll recipe. You can have almond sweet roll using 21 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to prepare Almond Sweet Roll:
- Prepare Dough
- Provide 120 ml/g warm milk
- Prepare 4 g (1 tsp) granulated sugar, for yeast
- Use 3 g (1 tsp) instant yeast
- You need 260 g all-purpose flour
- Prepare 50 g granulated sugar
- Provide 3 g (1/2 tsp) table salt
- Prepare 1 whole egg, lightly beaten
- Prepare 37 g unsalted butter, melted
- Use Filling
- Use 130 g almond flour/ground almond
- Prepare 50 g powdered sugar
- Take 0.75 g (1/8 tsp) table salt
- Use 1 egg white
- Provide 1 whole egg
- You need 5 ml (1 tsp) almond extract
- Take Glazing
- Take 70 g powdered sugar
- Provide 15 ml/g (1 tbsp) milk
- Take 2.5 ml (1/2 tsp) almond extract
- Take toasted almond slices for topping
Instructions to make Almond Sweet Roll:
- Youtu.be/isJN9aE6Vf8
- Make the dough: Dilute 1 teaspoon of sugar into the warm milk (about 120°F/49°C). Sprinkle the yeast and let sit for 5 - 10 minutes until it is bubbly. If it is not bubbly, the yeast is no longer active and unfortunately cannot be used.
- In a bowl, combine flour, sugar, and salt. Pour the yeast mixture in. Add the egg and mix until it forms a ball.
- Add the melted butter. Mix until it is fully absorbed. Transfer onto a lightly floured surface.
- Knead the dough for 10 - 15 minutes. Once it turns smooth, elastic, and not tacky, round it into a ball.
- Place the dough ball into a medium bowl and coat it with 1 teaspoon of vegetable oil. Cover the bowl with a damp cloth or a plastic wrap. Let sit for about 1 hour in a warm area so it can double in size.
- Make the filling: Place flour, sugar, and salt into a food processor. Pulse until roughly combined. Add eggs and almond extract. Thoroughly mix with a few more pulse.
- Shape the dough: Transfer dough onto a work surface. Roll it out in a 11×14 inch (28x36 cm) rectangle. Spread the almond mixture on top.
- From the short edge, roll the dough until the end to form a log.
- With a floured serrated knife, slice the log into 9 even pieces. Wipe clean and re-flour the knife after every cut because the almond filling is rather sticky. Arrange in a lightly greased 8-inch square pan. Cover with a damp cloth or a plastic wrap until it is 1.5x bigger in size for 30 minutes to 1 hour depending on the surrounding warmth.
- Brush the top with milk or heavy cream. Bake in a preheated oven at 350°F (180°C) for 30 - 40 minutes or until golden brown. Let cool on a cooling rack.
- Make the glazing: simply stir everything to combine. If you find the glazing too runny, use less milk/cream or add more sugar.
- Once cool, remove the bread from its pan. Drizzle the glazing across the top and sprinkle some toasted almonds.
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