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Fish roll
Fish roll

Before you jump to Fish roll recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Eat.

One thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you need to be eating every day.

Everybody likes to have dessert just after their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits additionally supply you with vitamin C, together with other vitamins as well as minerals that can certainly help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.

If you determine that your health is important to you, you need to take these suggestions to heart. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to fish roll recipe. To make fish roll you only need 18 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Fish roll:
  1. Use Fish roll dough
  2. Use 2 and 1/2 cup flour
  3. Prepare 1/2 cup melted butter
  4. Take 1 egg
  5. Get 1 tsp mixed spices
  6. Prepare 1 tsp salt
  7. Use 2 tbsp sugar
  8. Use 1/2 cup water
  9. Prepare Fish roll filling
  10. Get Mackerel fish
  11. You need Onions
  12. You need cube Seasoning
  13. Use Salt
  14. Prepare Vegetable oil
  15. Prepare Curry
  16. Prepare Thyme
  17. Provide Dry pepper
  18. You need Scotch bonnet
Instructions to make Fish roll:
  1. Wash your fish and put in a pot, add salt, some seasoning cube and onions. Put water and cook for 10-15 mins.
  2. While the fish is cooking, let’s make the dough. Add all ingredients needed for the dough in a bowl and mix. The dough should be firm and not hard.
  3. Once fish is done, debone and flake it(remove the bones and shred d fish)
  4. In a pan, add oil then add onions and scotch bonnet. Stir fry for a minute
  5. Add seasoning cube and dry pepper. Mix then add the flaked fish and stir fry for 3 mins. Then turn off heat
  6. Divide dough into 10 pieces. Roll each piece and put your filling
  7. Then roll it
  8. Heat up your veg oil and fry.
  9. Then enjoy your yummy and delicious fish roll😋🤤🤤

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