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Before you jump to Mango swiss roll recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we must keep away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to mango swiss roll recipe. You can have mango swiss roll using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Mango swiss roll:
- Prepare 1 mango
- Provide For rabdi
- Use 1 liter milk
- Get 3 tbsp yoghurt
- Take 1 can condensed milk
- You need 1 packet fresh cream
- Get to taste Sugar
- Prepare to taste dry fruits powder
Instructions to make Mango swiss roll:
- For rabdi, boil the milk adding yoghurt, condensed milk,fresh cream, dry fruits powder and sugar according to taste
- Then cut out a thin slice of mango,around 8 to 10 slices will come out from a big mango, then take a slice fill rabdi inside and roll and garnish with pistachios
- Ready to serve
Swiss Rolls might sound a tad old fashioned but they're also immense. Plus this Swiss Roll has mango in it which automatically makes it amazing. Find the best free stock images about mango swiss roll. Download all photos and use them even for commercial projects. · Once baked, spread Fruitfil Mango on the surface & roll it tight. · Refrigerate for one hour & slice to serve. · Your delicious Mango Swiss Rolls are now ready. Swiss Roll Recipe - Mango Swiss Roll With Cream - Mango Creamy Swiss Roll Cake Recipe.
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