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Before you jump to Easy five min choc mug cake 🍰 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you feel a little down and are needing an emotional boost, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these nuts are high in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, in particular, are a terrific source of protein.
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to easy five min choc mug cake 🍰 recipe. You can have easy five min choc mug cake 🍰 using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Easy five min choc mug cake 🍰:
- Get 4 tbsp self-raising flour
- Prepare 4 tbsp caster sugar
- Take 2 tbsp coco powder
- Prepare 1 egg
- Provide 3 tbsp milk
- You need 2 tbsp vegetable or sunflower oil
- Take A few drops of vanilla extract
- You need 2 tbsp chocolate chips
Instructions to make Easy five min choc mug cake 🍰:
- Add all your dry ingredients to a large microwaveable mug and mix
- Add in ur egg 🥚 and mix until ur mixture is wet
- Add in the rest of the rest of your wet ingredients and mix
- Add in your chocolate chips and mix until they are all spread
- Centre your mug in the middle of your microwave and set the timer for 1:30 minutes
- 😊 enjoy
So yeah, I am a chocolate-lover and this microwave mug cake is a really dangerous thing to enter my life. Throw some ingredients you already have in your pantry into a. Click one to add it. sweet. easy. quick. microwave. desserts. cakes. chocolate. microwave. The cake will rise over the top of the mug, but don't be alarmed! Allow to cool a little, and tip out onto a plate if desired.
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