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Rie's fruit roll cake
Rie's fruit roll cake

Before you jump to Rie's fruit roll cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are bad and should be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Cold water fish are great for eating if you want to beat back depression. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight back depression.

As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to rie's fruit roll cake recipe. To cook rie's fruit roll cake you only need 13 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Rie's fruit roll cake:
  1. Provide For the cake
  2. Provide 4 egg whites
  3. Take 50 g sugar(for egg whites)
  4. Get 4 egg yolks
  5. Take 30 g sugar(for egg yolks)
  6. Get 50 ml milk
  7. Use 50 ml canola or any type of oil(neutral tasting)
  8. Prepare 70 g flour
  9. Take For the filling
  10. Take 150 ml whipping cream
  11. Get 2 tbsp powdered sugar
  12. Use Sliced fruits of choice
  13. Get Powdered sugar (for dusting)
Instructions to make Rie's fruit roll cake:
  1. Preheat the oven to 180⁰C or 356⁰F. Prepare a rectangle baking sheet(the width of the pan will be the length of you cake) with parchment paper.
  2. Beat egg whites until bubbles start to form, then gradually add the sugar for egg whites in and keep beating until semi stiff peaks.
  3. Beat the egg yolks with the sugar for egg yolks until the sugar is dissolved, add the milk and oil, and mix well, add the flour and whisk until combined.
  4. Add 1/3of the egg white mixture and whisk well then gently fold the rest into the batter.
  5. Pour batter into the baking sheet and bake in the oven for 10 minutes
  6. Whip the cream and powdered sugar together.
  7. After letting the cake cool a little, transfer into a parchment paper covered surface, spread the cream on top then add the sliced fruits of your choice width wise.
  8. Roll the cake using the parchment paper underneath then let it cool in the fridge while still in the parchment paper.
  9. After cooling take off the parchment paper. Dust the top with powdered sugar or any topping of your choice. Then serve.

When the rice starts to gel, stir in the fruit juice and fold in the cream. Serve, if desored decorated with edible flowers. Check out the following fruit cake recipes with detailed directions in the line of Food & Recipes on our VKool site. Fruit Cake Cookies are not too difficult to make. Classic fruit cake made with soaked unsweetened dried fruit.

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