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Before you jump to Layered Cabbage Roll Casserole recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the various foods that you will find at all of those take out places. These kinds of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
Nuts and also various seeds is a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential because your body utilizes these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be made by having these fatty acids throughout your diet.
By following a few of the suggestions above you will notice that you can be living a healthier life. The pre packaged processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to layered cabbage roll casserole recipe. To make layered cabbage roll casserole you only need 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Layered Cabbage Roll Casserole:
- You need 1 medium head of cabbage, sliced into ½" strips
- Take 2 lbs ground beef
- Get 1 small onion, diced
- Provide 2/3 cup uncooked rice
- Use 1 tsp chili powder
- Use 1 tsp ground cinnamon
- Provide 1 tsp ground nutmeg
- Provide 1/4 tsp ground cloves
- Provide 1 tsp garlic powder
- Prepare 1 tsp crushed red pepper
- Use 1 tsp kosher salt
- Prepare 1/4 tsp ground black pepper
- Get 24 ounces crushed tomatoes
- Prepare 3 garlic cloves minced
- You need 15 ounces tomato sauce or 1 cup v8 juice
- Provide 2 tbsp red wine vinegar
- Use 1 tbsp worcestershire sauce
Instructions to make Layered Cabbage Roll Casserole:
- Preheat the oven to 350 degrees. Spread the cabbage across the bottom of a 9×13 dish (two smaller pans will work as well). In a large skillet, over medium heat, cook the ground beef along with the onion.
- Drain any grease from the pan and add the rice, chili powder, cinnamon, nutmeg, cloves, garlic powder, crushed red pepper,salt and pepper to the skillet with the meat. Add the crushed tomatoes and stir to combine. Spread the meat mixture over the cabbage in the baking dish.
- Mix together the tomato sauce, worsteshire sauce, garlic, and vinegar and pour over the meat and cabbage. Cover with foil and then bake for 90 minutes. Uncover and let rest for 5-10 minutes prior to serving.
- Top with grated parmesan cheese and or shredded motzerella cheese.
It's the best cabbage roll casserole ever! My Cabbage Roll Casserole recipe is layered with a perfectly seasoned pork and rice mixture, tender cabbage, and topped with cheese. It's a great meal you can throw together with ease. With instructions included for turning this into a freezer meal, good homemade food will be a cinch any night of the week. Nothing beats a lazy cabbage role casserole for dinner.
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