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Fish roll
Fish roll

Before you jump to Fish roll recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Some grains are really excellent for driving away bad moods. Teff, barley, millet, quinoa, etc are all great for helping you feel happier. They help you feel full also which can really help to make your mood better. Feeling famished can really bring you down! These grains can improve your mood since it’s not at all difficult for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to fish roll recipe. You can cook fish roll using 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fish roll:
  1. Take 4 cups flour
  2. Take 1/2 simas
  3. You need 1 tbspn sugar
  4. Get 1 egg - 1egg for egg wash
  5. Prepare 1 tspn baking powder
  6. Take Pinch Salt
  7. Prepare Fish sauce
  8. Provide 1 medium fish
  9. You need Carrot
  10. Provide Green papper
  11. Prepare Red papper
  12. Get Oil
  13. Provide Pinch salt
  14. Provide Maggi
  15. Use Spices
Instructions to make Fish roll:
  1. Add all ur dry ingredients add butter add water little at a time to make a soft dough cover to rest gor 15mnt
  2. Add ur fish ina pot little water cook for 10mnt remove from d stock in a pan add onions red papper and spice
  3. Add ur fish fried for some mnt add d remaining ingredients
  4. Roll ur dough add ur fillings and roll it close and egg wash
  5. Bake in a pre heated oven till golden brown

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