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Before you jump to Chocolate Roll Cake recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were sure it had to be mentioned in this article, right? Green tea is found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can basically induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. Now you are aware that green tea can help you be happier as well!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chocolate roll cake recipe. To make chocolate roll cake you need 9 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Chocolate Roll Cake:
- You need 6 large egg yolks
- Provide 45 gr Canola oil
- Provide 50 gr milk (1% or 2% or whole milk will work)
- You need 75 gr cake flour
- Prepare 30 gr cocoa powder
- Take 6 large egg whites
- Provide 120 gr sugar
- Prepare Filling
- Get Swiss meringue buttercream (the recipe is in my cookpad)
Steps to make Chocolate Roll Cake:
- Preheat the oven to 350°F. Prepare a baking sheet size 15x11 inch, then line it with parchment paper.
- Beat the egg yolks with a hand whisker until they are well mixed. Add oil and milk. Stir well.
- Sift the flour and cocoa powder, then pour into the egg yolk mixture. Stir until the batter looks smooth.
- Beat the egg whites with an electric mixer until foamy. Add sugar in 3 stages while continuing to beat. Beat the egg whites until firm peak.
- Spoon the egg white meringue into the egg yolk mixture in 3 stages. Fold the batter in with a spatula until evenly mixed.
- Pour the batter in the pan. Bake until cooked for about 15 minutes. Do a skewer test. When the skewer comes out clean, it means the cake is done.
- Once cooked, remove the cake from the oven. Turn the cake over the cooling rack. Remove the parchment paper and then immediately rolled (cake is still in hot condition) with parchment paper.
- Allow the cake to cool completely. Open the cake roll, then spread with buttercream (I use buttercream with the recipe 👉 # pib_swissmeringue).
- Roll the cake back. Wrap tightly with parchment paper, keep it in the refrigerator for at least 1 hour so that the cake sets and then slice it.
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