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Before you jump to Easy Moist and Satisfying Chocolate Banana Muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been taught to believe that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to eat. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Eggs, you might be surprised to discover, are wonderful at combating depression. Just make sure that you do not toss the egg yolk. When you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. B vitamins can be fantastic for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and cheer up!
You can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to easy moist and satisfying chocolate banana muffins recipe. To make easy moist and satisfying chocolate banana muffins you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Easy Moist and Satisfying Chocolate Banana Muffins:
- Take Egg
- You need Sugar
- Provide ◎Cake flour
- Get ◎Almond flour (or cake flour)
- Get ◎Baking powder
- Take Butter or margarine
- Provide Heavy cream (or butter or margarine)
- Use Rum (optional)
- You need Banana
- You need Chocolate
- Get Walnuts (optional)
Instructions to make Easy Moist and Satisfying Chocolate Banana Muffins:
- Shift together the ◎ marked ingredients. Melt the butter in the microwave. Peel the banana and mash with the back of a folk. Chop the chocolate and banana into small pieces.
- In a bowl, beat the egg brought to room temperature and add the sugar. Beat until whitish and thick.
- Add melted butter, heavy cream and rum, then roughly combine. Using a rubber spatula, fold in the flour mixture.
- Add the banana, chocolate and walnuts all at once and combine. Using a spoon, drop the batter into the muffin tins and bake in a preheated oven at 170℃ for 35~40 minutes.
- If you are using a loaf pan or poundcake mold, line the pan with parchment paper and bake at 170℃ for about 40 minutes.
Who else loves to start the day with a couple of soft and moist muffins? I think it's easier to find out who doesn't. Who else loves to end lunch or dinner. These whole wheat, maple-sweetened banana muffins are so fluffy and moist, I bet no one can guess they're healthy muffins. They're easy to make, too, with basic ingredients and only one mixing bowl!
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