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Before you jump to Cinnamon roll recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible since these foods have a bunch of magnesium which boosts serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of elevating your mood, can be a super source of protein.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to cinnamon roll recipe. You can cook cinnamon roll using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Cinnamon roll:
- Provide 2 cups flour
- Prepare 2 tbsp sugar
- Take 1 tbsp butter
- Provide 2 tbsp yeast 1/2 cup of milk
- Provide Cinnamon powder
- Use Brown sugar
Steps to make Cinnamon roll:
- Mix flour yeast, sugar, butter & add warm water milk gradually until a soft dough is formed cover and allow to raise for 30mins until double in size
- Roll out Ina floured surface spread butter, sugar,and cinnamon powder on the dough and roll the dough like a mat.
- Then cut the rolled dough like pin wheels and arrange in a grease baking pan of your choice cover and allow it to rise again,then baked in a preheated oven until golden brown and you are done
- Finally it's done serve with chocolate cream cheese or any syrup of ur choice and enjoy.its yummy
They're perfect for the holidays or any weekend. Try these easy cinnamon rolls with vanilla icing as a treat for afternoon tea. They're delicious served warm or cold - you can also make them ahead and freeze. Just proof, roll out, and bake! Spread the butter on top, then sprinkle with cinnamon and sugar.
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