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Oil Free, Easy Rich Chocolate Gateau
Oil Free, Easy Rich Chocolate Gateau

Before you jump to Oil Free, Easy Rich Chocolate Gateau recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us have been taught to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, along with raising your mood, can be a super source of protein.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to oil free, easy rich chocolate gateau recipe. To make oil free, easy rich chocolate gateau you only need 10 ingredients and 18 steps. Here is how you achieve that.

The ingredients needed to cook Oil Free, Easy Rich Chocolate Gateau:
  1. Take ★Chocolate bar
  2. You need ★Heavy cream (whipped cream)
  3. You need ◎Heavy cream (whipped cream)
  4. Provide ◎Sugar
  5. Provide Egg yolk
  6. Prepare ※Cake flour
  7. Take *Van Houten pure cocoa powder
  8. Provide Meringue
  9. You need Egg whites
  10. You need Sugar
Instructions to make Oil Free, Easy Rich Chocolate Gateau:
  1. Measure all ingredients. Separate the egg whites from the yolks. Line a mold with parchment paper or coat some butter and sprinkle the strong bread flour.
  2. Mix ★ and microwave it to melt for 1 minute at 600W. Just before the chocolate melts completely, take it out, and melt with the residual heat.
  3. [Meringue] Mix the egg whites into a bowl, then add a small amount of sugar to mix in. When it forms soft peaks, add the rest of sugar in two batches to mix in.
  4. Make a hard and sturdy meringue with a handheld mixer. Preheat the oven at 180°C.
  5. Mix ◎ with the handheld mixer. When the sugar has melted and the mixture becomes creamy, it's done. Then add the egg yolk and mix.
  6. Add the melted chocolate and 1 dollop of meringue and blend together.
  7. Sift the powdered ingredients and mix quickly from the bottom. You can use a spatula.
  8. Then add the meringue. It gets harder, so before adding, mix with a whisk to make a smooth texture.
  9. Add the rest of meringue in two batches. Mix from the bottom. You can use a rubber spatula.
  10. Pour the batter into a mold. bake for 15 minutes at 180°C, then 35 minutes at 160°C. Check with a skewer if it comes out clean.
  11. After baking, drop the mold from a height to eliminate any air pockets, and leave it for a few minutes.
  12. When it's set, cover with a kitchen towel and oven sheet and let it cool.
  13. When it cools, change the kitchen towel. Cover with aluminum foil and keep in a fridge. Tie with a rubber band if you have it.
  14. It's done. It's tasty after baking, but I recommend to serve it the next day.
  15. I used this type of chocolate and cocoa powder. It's also tasty to use 1 black chocolate and 1 milk chocolate.
  16. For kids, "With cocoa powder Easy Chocolate Gateau" without chocolate,.
  17. Cup cake version with muffin cups "No flour!! Easy Cup Chocolate Gateau,".
  18. You don't have to worry if it's uncooked as it does not use any flour. "Easy Creamy Chocolate Fondant,".

How to make Rich Chocolate Meringue Gateau. Quick and easy recipes for you. Moelleux au Chocolat Gateau is a rich moist chocolate cake, a true delight for all chocolate lovers out there. The steps and ingredients are similar to molten lava cakes, the only difference is that this is made in a large pan instead of using small individual ones and baked for a bit more time. What the higgly!" My Rich Chocolate Gateau.

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