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Egg Roll Bowl
Egg Roll Bowl

Before you jump to Egg Roll Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains can help you feel full for longer as well, helping you feel better. Feeling hungry can be a real downer! The reason these grains elevate your mood is that they are not difficult to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to egg roll bowl recipe. You can have egg roll bowl using 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Egg Roll Bowl:
  1. Get 2 tablespoons sesame oil
  2. Prepare 6 green onions sliced, green and white divided
  3. Prepare 1/2 cup red onion diced
  4. Provide 5 cloves garlic minced
  5. Provide 1 pound pork
  6. Prepare 1 teaspoon fresh grated ginger
  7. Take 1 (8 ounce) can water chestnuts
  8. Take 1 tablespoon Frank's hot sauce
  9. Use 14 ounce bag of coleslaw mix
  10. Prepare 2 tablespoons coconut aminos
  11. Prepare 1 tablespoon rice wine vinegar
  12. Take 1/8 teaspoon pepper
  13. Use to taste Salt
  14. Provide garnish
  15. You need Black sesame seeds
  16. Get Green parts of sliced green onions
  17. Use creamy chili sauce
  18. Take 1/4 cup mayonnaise
  19. Use 1 tablespoon Frank's hot sauce
  20. You need to taste Salt
Steps to make Egg Roll Bowl:
  1. Heat sesame oil in large skillet and place over medium heat.
  2. Add white parts of green onions, diced red onion, and garlic and saute, stirring frequently, until red onion begins to soften about 5 minutes.
  3. Add ground pork, grated ginger, water chestnuts and 1 tablespoon hot sauce and cook until pork is browned, broken up and cooked through, about 7-10 minutes.
  4. Add cabbage coconut aminos, rice wine vinegar, pepper and salt to taste. Stir until well combined. Cook stirring regularly until cabbage is tender about 5 minutes.
  5. Meanwhile in a small bowl whisk together 1/4 cup mayonnaise and 1-2 tablespoons hot sauce. Add a pinch of salt to taste.
  6. Garnish with green parts of the green onions.

Keto egg roll in a bowl has been an all-time favorite dish of mine since embarking on a ketogenic lifestyle. What is in egg roll in a bowl? Egg rolls have ground pork (or beef), cabbage, ginger, garlic, soy sauce, and sesame oil in them. We added some sriracha and green onions to the top for flavor. While egg rolls typically have a pork and cabbage filling, this recipe is very flexible.

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