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Spring roll
Spring roll

Before you jump to Spring roll recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you consume them, may improve your mood. When you are feeling a little down and need an emotional boost, test out some of these.

Eggs, you might be amazed to discover, are terrific at combating depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can be fantastic for raising your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try to eat an egg and feel a lot better!

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to spring roll recipe. You can have spring roll using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Spring roll:
  1. Get 7 Spring roll Wrappers
  2. Provide Oil for deep frying
  3. Get Filling
  4. Get 1 \2 cabbage shredded
  5. Take 2 carrots shredded
  6. Get 2 bell pepper strip cut
  7. Get 2 onions chopped
  8. Take 2 green pepper strip cut
  9. You need 1 tbsp seasoning powder
  10. Take Pinch salt
  11. You need 1 \2 tsp of mixed spices
  12. Provide 1 tbs oil
Steps to make Spring roll:
  1. In a pan add oil, and saute onion
  2. Add all the veggies fry on hight flame until half done
  3. Add seasoning, salt and spices mix well and cook for 2 minutes. Off the flame
  4. Spread one wrapper, place a spoonful of stuffing
  5. Roll one edge towards the inner side covering the stuffing
  6. Bring the sides to the center
  7. Dampen the left over edge and roll the wrapper to seal
  8. In a pan heat oil, add the rolls and fry until golden
  9. Remove them on kitchen tissue

In our family (and yes, we're Vietnamese), we make a peanut-hoisin dipping sauce. Lentil Spring Rolls Recipe plus an easy step by step guide on how to roll spring rolls. Discover our California Spring Rolls and other top Appetizers & Snacks recipes at PamperedChef.com. Spring roll wrappers can be hard to find if you do not live near an Asian supermarket. Add spring roll to one of your lists below, or create a new one.

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