Hello everybody, welcome to our recipe site, if you're looking for Protein Punch Salad recipe, look no further! We provide you only the best Protein Punch Salad recipe here. We also have wide variety of recipes to try.
Before you jump to Protein Punch Salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are bad for us and that we must avoid them. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, particularly, are a fantastic source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to protein punch salad recipe. To cook protein punch salad you need 10 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to make Protein Punch Salad:
- Prepare 1/2 cup cooked quinoa
- Get 1 can chickpeas drained and rinsed
- Provide 3/4 cup fresh kale, chopped/julienned
- Use 1/2 bell pepper, sliced thin
- Get 1 can tuna, drained
- Take 4 peperoncino peppers (optional)
- Provide 1 rib of celery, chopped small
- You need Juice of 1/2 lemon
- Get 1/2 cup cherry tomatoes, halved
- Get 3 tbs olive garden salad dressing
Instructions to make Protein Punch Salad:
- Literally toss everything together. Even better the next day♡
Quinoa Protein Salad packs a great protein punch, tastes incredibly good, and keeps hunger at bay for hours, and it's vegan, vegetarian, and gluten-free (though some findings indicate quinoa may not. When lean protein and veggies meet, you've got the Salads aren't just a prelude to a main meal—done right, they're bursting with flavor, packed with. Looking for lunch ideas that pack a punch of protein? Try these delicious, vegan high-protein quinoa salads and bowls from the Food Monster App! Protein Punch by Protea Foods is for athletes or the fitness conscious to supplement their protein intake to achieve their goal of a Great with a fresh salad, even better in a fresh crusty breadstick.
If you find this Protein Punch Salad recipe valuable please share it to your friends or family, thank you and good luck.
