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Before you jump to Punch de crème recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us think that comfort foods are not good for us and that we need to stay away from them. At times, if the comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that directs your brain how you feel day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, particularly, are a great protein source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to punch de crème recipe. To make punch de crème you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Punch de crème:
- Get 4 eggs
- Get 4 tins condensed milk
- Get 1 tin evaporated milk
- You need 1 bottle red or white rum
- Use 2 tsp bitters
- Prepare 1 tsp nutmeg & cinnamon
- Get 2 tsp mixed essence
- Get Piece lime or lemon peel
Steps to make Punch de crème:
- Beat eggs with peel at least 6 to 8 times then remove peel
- Add milk one by one beating continuously
- Add rum,essence,bitters & spices,beat well
- Bottle & store at room temperature. Yield 3 bottles
- Serve over ice
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