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Before you jump to Coller Punch recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.
You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to coller punch recipe. You can cook coller punch using 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Coller Punch:
- Get 1 canned pineapple chunks
- Prepare 1 packet tang orange
- Take 1 cup black tea
- Provide 1 litre 7up drink
Instructions to make Coller Punch:
- Pineapple chunks aur orange powder blend karna hai,
- Then black tea ready karte juicer Mein add karte blend karte jug Mein dal dein,
- Then 7up add karte mix Karein aur serve kije..
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