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Before you jump to Chocolate Choux Buns recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. Several foods actually do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein source.
As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to chocolate choux buns recipe. You can cook chocolate choux buns using 14 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Chocolate Choux Buns:
- Take For the choux pastry
- Get plain flour
- Provide Warm water
- Get Butter
- Use salt
- Prepare eggs
- Use For the chocolate topping
- You need milk chocolate
- Get softened butter
- Take double cream
- Provide sieved icing sugar
- Get For the filling
- Use Double cream
- You need sugar
Instructions to make Chocolate Choux Buns:
- Preheat oven to 200 degrees and flour a baking tray. Melt the butter in warm water and add pinch of salt then sieve plain flour in. Use silicone spatula to help cook out the flour. Allow to sit off the heat for five minutes.
- Then beat one egg in at a time. Each time the pastry will loosen but eventually come together again. When all eggs are beaten into the mixture, use spatula to put into food bag (or piping bag). Squeeze mixture down bag, tie knot and cut corner of bag. Pipe out mixture into circle and continue with another layer on top without breaking the circle. Repeat 8-12 times.
- Then bake for 20-25 minutes and pierce choux buns five minutes before end of cooking.
- Turn off oven but leave door open a little and allow buns to rest for 15-30 mins before taking out of oven.
- With a small amount of barely boiling water in a pan, put an ovenproof bowl on top and ensure it doesn't touch the water. Melt the milk chocolate and butter then remove from the heat and add sieved icing sugar and double cream. Mix well and allow to cool briefly before dunking the choux buns into the chocolate goodness. Allow to set in fridge.
- Whisk up double cream and add 1-2 tbsp white sugar. Cut choux buns in half horizontally and pipe or spoon cream in.
- Get the kettle on and prepare for sugar overload but it's definitely worth it. One half of these buns might be enough for normal people.
Chocolate Cream Puffs Recipe - Choux au Chocolat. To make giant choux buns, use a dessert spoon to scoop and drop blobs of paste from your bowl onto your baking trays. Leave space between the blobs because they will spread as they cook. Obviously, if you want normal-sized, smaller choux buns, use a smaller spoon or a piping bag to get them neat and even. Transfer the choux pastry into a piping bag with a wide nozzle; pipe fingers of pastry or round buns, leaving a little space between each one onto an ungreased baking tray.
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