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Before you jump to Eclair recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
One thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be really bad. In this article we shall be going over foods that you should be eating that can help you remain healthy and balanced.
Most of your meals should also contain fish such as salmon or lean proteins, as these will also be able to help your health. The point that salmon is also packed with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you will need. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you’ll need for the day. It’s also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.
Following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to eclair recipe. To cook eclair you only need 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Eclair:
- Prepare Dough
- Prepare 4 large eggs
- Prepare 100 grams butter
- Use 1 cup flour
- Use 1 cup water
- Provide 2 tsp sugar
- Use Creme
- Provide 1 egg
- Take 1 cup sugar
- Use 1 tbsp flour
- Prepare 100 grams butter
- Take 1 cup water
- You need 1 vanilla
- Take 1 cinnamon
Steps to make Eclair:
- For the dough mix together water + sugar + butter and boil.
- After it boils add flour and quickly mix with a wooden spoon about 1 minute.
- Take from the gas and let it become cold then one by one add eggs and mix with mixer.
- Make desired forms on the baking pan and put to oven until it rises and becomes red.
- For the creme mix together egg + sugar + flour + water and put to oven on a low fire.
- Mix all the time and when it starts to boil and thicken add butter + vanilla + cinnamon (sticks or powder)
- Let it become cold then take creme with spoon and put to the ready doughs.
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