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Before you jump to HB punch recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been taught to believe that comfort foods are not good and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be very healthy and good for you. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are fantastic for helping you battle depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try consuming some eggs to jolly up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to hb punch recipe. You can have hb punch using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare HB punch:
- Use 1/2 bowl of pomegranate
- Use 1/2 bowl of beetroot chopped
- Use 1/2" chopped ginger
- Provide 10 mint leaves
- Prepare Pinch rock salt
- Take Pinch black pepper powder
- Provide 2 teaspoon lime juice
- Prepare As required Water
Instructions to make HB punch:
- Take a mixer jar and add pomegranate, beetroot, ginger,mint leaves,salt,black pepper powder and water grind it and make juice.
- Serve with some mint leaves. This juice helps to increase HB leval and increase platelets counts.
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