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Summer Green Smoothie
Summer Green Smoothie

Before you jump to Summer Green Smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Green tea is really excellent for your mood. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies have found that this specific amino acid can basically induce brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you are well aware that green tea helps you to elevate your moods also!

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to summer green smoothie recipe. You can cook summer green smoothie using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Summer Green Smoothie:
  1. Provide Pear (can substitute Apple)
  2. Take Spinach or Kale (can mix both)
  3. Use Bananas
  4. Get Mango
  5. Provide Celery, chopped
  6. Get Cucumber
  7. Use Strawberry (frozen or fresh), chopped
  8. Get Ice
  9. Prepare pineapple (crushed or sliced) with juice (can substitute fresh pineapple)
  10. Prepare Cinnamon
  11. Prepare Organic Honey
Steps to make Summer Green Smoothie:
  1. Rinse all fresh ingredients with cold water.
  2. Remove skin from mango and pear and cut both up.
  3. Peel cucumber and cut into smaller pieces.
  4. Add all ingredients to blender, packing with lots of spinach (and/or kale). Blend on high for 5 seconds.
  5. Add ice and blend again well.

Enjoy classic treats in smoothie form! These four fun drinks are Every so often, I get on these mean green daily smoothie kicks that, in all honesty, can get a little. Summer is the perfect time to learn how to make your own green smoothies with the abundance of greens that are out at your local farmer's market , in your CSA box, or even in your own garden! Whether making a green smoothie or adding summer greens to a fruit smoothie, these blended concoctions are healthy and revitalizing. Peachy Green Protein Smoothie While our recipe calls for frozen peaches, you may want.

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