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Before you jump to Zobo fruits punch recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us believe that comfort foods are terrible for us and that we should stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are some foods that, when you eat them, can improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to zobo fruits punch recipe. You can have zobo fruits punch using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Zobo fruits punch:
- Prepare Zobo leaves 3cups
- Get Slice water melon
- Provide Slice pineapple
- Provide 1 Green Apple
- Use 1 Red Apple
- Take 1 Pear
- Take 1 tbsp Cloves
- Provide 2 tbsp Ginger powder
- You need 2 cups Sugar
- Get 1 tsp Baking powder
- Use 1 Cucumber
Steps to make Zobo fruits punch:
- I add d zobo leaves in a pot wash them add water and put on fire to boil,after d first boil i add d.baking powder after 2_3munites i add my ginger after another10munites.add d cloves allow to continue cooking for another 20munites i take off d heat and allow to cool
- In a blender i blend ¾ of my cucumber,melon and pineapple and keep aside
- I diced in small finally cubes d remaining cucumber,w/melon,pineapple and d apples and pia and keep aside
- By now my zobo is little beat cool,i sieve add sugar add my blended fruits,mix well
- I sieve d zobo again wt fine siever(not wt too big holes no too small holes) and put in a friezer.while serving add d diced fruits in serving glass,then pour d zobo drink
- Masha Allah there u have ur zobo fruits punch enjoy.
Ambrosia Salad The Best Fruit Dessert Christmas Dessert. Fruit punch has endless variations, but the basic formula is pretty similar for every recipe. Take your favorite citrus juice or juice concentrate, mix in a little sugar so it's perfectly sweet, and add. This fruit punch recipe is made with a delicious combination of juices and ginger ale. This festive non-alcoholic fruit punch recipe is easy to make and very refreshing.
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